who I am:

I am a board certified physical therapist with a shared passion to further push the boundaries of the hybrid physio-coach provider. My knowledge and experience extend beyond traditional physical therapy and into the realms of physical performance and pain science.

my Mission:

To provide evidence, clinical, and performance-based musculoskeletal expertise for injury prevention, performance optimization, and physical rehabilitation.

What i Believe:

I believe injury rehabilitation and athletic excellence share a commonality: a journey requiring fortitude, resilience, and perseverance. Striving towards those end states require an individual to possess the grit to forge through the mental and physical rigors of rehab and training.

This website does not provide direct medical advice and does not direct that you undertake any specific exercise or training/rehabilitation regimen.  Consult with a medical provider before undertaking any information found on this website.